Tips For Playing Baby Safe Holi This Year
- Shivani
- Mar 12
- 3 min read

In India, Holi has important cultural, religious, and social significance and hence it comes with bright colours and joyous memories. With India's diverse culture and heritage no matter which religion, you belong Hindu, Muslim or a Christian everyone celebrates Holi. During this special day as a pregnant woman or a mother, it is important to take care of yourself and the baby hence Holi safety precautions are a must. In this article we have discussed all Holi safety tips and important precautions for Pregnant Women and Babies read on to enjoy Holi without fear.
Best Holi Safety Tips for Pregnant Women and Small Babies
Protect Your Skin
While celebrating Holi skin has direct contact with synthetic colours as a result it can cause Rashes & skin Allergies. These Synthetic colours contain toxic substances like lead, mercury, and artificial dyes. Such toxins can seep into the skin and can enter the bloodstream. Hence to protect the skin best Holi safety tip is to apply Malai (clotted cream) on your skin. You can Apply a thin layer before going out to prevent colour absorption and dryness. It hydrates, moisturizes, and protects skin. Another best tip is to wear Full-Sleeved Clothes.
Use Natural & Organic Colours
The use of natural and organic colours is the safest Holi tip because it is the best way to protect skin, hair, and overall health. Unlike synthetic colours organic and natural colours are Non-Toxic for small babies & Pregnant Women they do not stain the skin and hair like synthetic colours and reduce the risk of rashes, itching, and dryness while preventing environmental pollution. You can make natural and organic colours at home for Yellow colour – Use turmeric or dried marigold flower powder. For Green – Use henna powder or crushed neem leaves. For Red – Use beetroot powder or dried hibiscus flower powder. And for Purple colour – Use jamun (black plum) peel powder.
Protect Your Hair
Hair is sensitive and easily gets damaged when exposed to synthetic Holi colours why because your hair has direct contact with synthetic colours which can cause itching and dandruff. Synthetic colours contain toxic substances like artificial dyes hence these toxins can seep into the scalp and can enter the hair follicles and pores. Therefore, one day prior to Holi, massage and apply coconut oil or any other common oil, such as almond or amla (Indian gooseberry), this will prevent chemicals from entering the scalp and oiling the hair makes it simpler to rinse off.
Be Careful with Food, Drinks and loud music.
Avoid Bhang & Alcohol in Holi because it contains a psychoactive & Intoxicating Substance that can cause dizziness, nausea, and loss of control. Bhang and alcohol can make you lose awareness, hence increases the risk of accidents and injuries. Instead of alcohol, drink thandai (without bhang), coconut water and fresh juices to avoid dehydration. Avoid street food and eat home-cooked Holi sweets and snacks to avoid food poisoning. Loud music can cause stress, headaches, and discomfort, especially for pregnant women and small babies use Earplugs or step away from speakers.
Avoid water and slippery areas
Avoid water and don’t go to slippery areas because it can lead to Risk of Slipping & Falling. Playing with cold water for long hours may also result in fever and cold, so avoid water Balloons , Water Guns and Wear Anti-Slip Footwear as they Helps to maintain grip and reduces the risk of slipping.
Precautions to consider while celebrating Holi
Apply Malai (clotted cream) or coconut oil and wear full-sleeved clothes.
Apply and massage the scalp with coconut oil or any other regular oil like almond or Amla (Indian gooseberry) one day before Holi.
Use natural and organic colours because it is the best way to protect skin, hair, and overall health.
Instead of bhang and alcohol you can drink thandai (without bhang), coconut water, or fresh juices.
Avoid street food and eat home-cooked Holi sweets and snacks.
Use Earplugs and step away from loud speakers.
Avoid playing with water and don’t go to slippery areas.
Wear anti-slip footwear for better grip.
Final Thought
This article provides the best Holi Safety Tips and Precautions for Pregnant Women and Small Babies. By taking care of these Holi safety tips and precautions, you can celebrate Holi fearlessly. Motherhood is a special journey so enjoy your motherhood with vibrant colours joy and beautiful memories.
MUMYU wishes you a fearless, safe, and joyous Holi!
HAPPY HOLI Readers 🌸🎨✨
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